Bert Van Robbroeck 10000m row
10,000
Meters
45:51.1
Time
2:17.5
Pace
581
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 144 |
June 25, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:51.1 | 10,000 | 2:17.5 | 134 | 760 | 581 | 24 | 132 |
| 9:23.0 | 2,000 | 2:20.7 | 126 | 728 | 114 | 25 | 120 |
| 9:17.8 | 4,000 | 2:19.4 | 129 | 742 | 115 | 24 | 128 |
| 9:06.3 | 6,000 | 2:16.5 | 137 | 771 | 117 | 24 | 133 |
| 9:05.0 | 8,000 | 2:16.2 | 138 | 772 | 117 | 24 | 137 |
| 8:59.0 | 10,000 | 2:14.7 | 143 | 788 | 118 | 24 | 142 |
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Workout Graph
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