Bert Van Robbroeck 5001m row
5,001
Meters
23:57.8
Time
2:23.7
Pace
289
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 57 |
June 05, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:57.8 | 5,001 | 2:23.7 | 118 | 723 | 289 | 24 | 141 |
| 9:05.6 | 2,000 | 2:16.4 | 138 | 771 | 117 | 25 | 135 |
| 9:12.4 | 4,000 | 2:18.1 | 133 | 755 | 116 | 24 | 148 |
| 4:50.4 | 5,001 | 2:25.0 | 115 | 694 | 56 | 23 | 140 |
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Workout Graph
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