Bert Van Robbroeck 10000m row
10,000
Meters
49:47.4
Time
2:29.3
Pace
547
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 1148 |
| Drag Factor | 148 |
October 19, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:47.4 | 10,000 | 2:29.3 | 105 | 659 | 547 | 22 | 126 |
| 9:57.1 | 2,000 | 2:29.2 | 105 | 657 | 109 | 23 | 117 |
| 9:52.3 | 4,000 | 2:28.0 | 108 | 668 | 110 | 24 | 125 |
| 9:53.5 | 6,000 | 2:28.3 | 107 | 667 | 110 | 23 | 127 |
| 10:01.0 | 8,000 | 2:30.2 | 103 | 652 | 109 | 23 | 131 |
| 10:03.5 | 10,000 | 2:30.8 | 102 | 650 | 109 | 22 | 130 |
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Workout Graph
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