Bert Van Robbroeck 10000m row
10,000
Meters
49:40.9
Time
2:29.0
Pace
548
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1167 |
| Drag Factor | 119 |
November 16, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:40.9 | 10,000 | 2:29.0 | 106 | 661 | 548 | 23 | 119 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 654 | 109 | 24 | 114 |
| 9:53.3 | 4,000 | 2:28.3 | 107 | 667 | 110 | 24 | 116 |
| 10:01.6 | 6,000 | 2:30.4 | 103 | 652 | 109 | 23 | 117 |
| 9:54.3 | 8,000 | 2:28.5 | 107 | 666 | 110 | 24 | 122 |
| 9:51.6 | 10,000 | 2:27.9 | 108 | 669 | 110 | 23 | 126 |
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Workout Graph
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