Bert Van Robbroeck 10000m row
10,000
Meters
49:25.1
Time
2:28.2
Pace
550
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 1154 |
| Drag Factor | 121 |
November 23, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:25.1 | 10,000 | 2:28.2 | 107 | 667 | 550 | 23 | 118 |
| 9:55.2 | 2,000 | 2:28.8 | 106 | 665 | 110 | 24 | 108 |
| 9:54.6 | 4,000 | 2:28.6 | 107 | 665 | 110 | 24 | 115 |
| 9:59.3 | 6,000 | 2:29.8 | 104 | 654 | 109 | 23 | 120 |
| 9:50.4 | 8,000 | 2:27.6 | 109 | 670 | 110 | 23 | 123 |
| 9:45.6 | 10,000 | 2:26.4 | 112 | 682 | 111 | 23 | 127 |
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Workout Graph
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