Bert Van Robbroeck 10000m row
10,000
Meters
49:51.6
Time
2:29.5
Pace
553
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1142 |
| Drag Factor | 119 |
November 24, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:51.6 | 10,000 | 2:29.5 | 105 | 665 | 553 | 22 | 122 |
| 9:48.2 | 2,000 | 2:27.0 | 110 | 673 | 110 | 24 | 112 |
| 9:49.6 | 4,000 | 2:27.4 | 109 | 671 | 110 | 23 | 118 |
| 9:46.3 | 6,000 | 2:26.5 | 111 | 681 | 111 | 23 | 125 |
| 10:46.9 | 8,000 | 2:41.7 | 83 | 617 | 111 | 21 | 124 |
| 9:40.6 | 10,000 | 2:25.1 | 114 | 688 | 111 | 23 | 133 |
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Workout Graph
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