Bert Van Robbroeck 10000m row
10,000
Meters
48:39.1
Time
2:25.9
Pace
555
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1101 |
| Drag Factor | 120 |
November 25, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:39.1 | 10,000 | 2:25.9 | 113 | 684 | 555 | 22 | 124 |
| 9:38.3 | 2,000 | 2:24.5 | 116 | 697 | 112 | 24 | 122 |
| 9:41.2 | 4,000 | 2:25.3 | 114 | 687 | 111 | 23 | 124 |
| 9:51.0 | 6,000 | 2:27.7 | 109 | 670 | 110 | 23 | 123 |
| 9:46.5 | 8,000 | 2:26.6 | 111 | 681 | 111 | 22 | 127 |
| 9:42.2 | 10,000 | 2:25.5 | 114 | 686 | 111 | 22 | 128 |
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Workout Graph
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