Bert Van Robbroeck 10000m row
10,000
Meters
48:44.2
Time
2:26.2
Pace
555
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 105 |
November 26, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:44.2 | 10,000 | 2:26.2 | 112 | 683 | 555 | 20 | 126 |
| 9:54.0 | 2,000 | 2:28.5 | 107 | 666 | 110 | 24 | 115 |
| 9:49.7 | 4,000 | 2:27.4 | 109 | 671 | 110 | 20 | 125 |
| 9:46.7 | 6,000 | 2:26.6 | 111 | 681 | 111 | 18 | 127 |
| 9:38.3 | 8,000 | 2:24.5 | 116 | 697 | 112 | 19 | 133 |
| 9:35.5 | 10,000 | 2:23.8 | 118 | 700 | 112 | 19 | 133 |
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Workout Graph
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