Bert Van Robbroeck 10000m row
10,000
Meters
47:31.5
Time
2:22.5
Pace
565
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 870 |
| Drag Factor | 105 |
November 27, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:31.5 | 10,000 | 2:22.5 | 121 | 713 | 565 | 18 | 126 |
| 9:48.1 | 2,000 | 2:27.0 | 110 | 673 | 110 | 20 | 122 |
| 9:29.2 | 4,000 | 2:22.3 | 121 | 714 | 113 | 18 | 125 |
| 9:25.9 | 6,000 | 2:21.4 | 124 | 725 | 114 | 18 | 128 |
| 9:23.7 | 8,000 | 2:20.9 | 125 | 728 | 114 | 18 | 128 |
| 9:24.6 | 10,000 | 2:21.1 | 124 | 726 | 114 | 18 | 130 |
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Workout Graph
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