Bert Van Robbroeck 10000m row
10,000
Meters
47:40.9
Time
2:23.0
Pace
563
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 804 |
| Drag Factor | 106 |
November 30, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:40.9 | 10,000 | 2:23.0 | 120 | 708 | 563 | 16 | 123 |
| 9:40.0 | 2,000 | 2:25.0 | 115 | 688 | 111 | 19 | 115 |
| 9:32.1 | 4,000 | 2:23.0 | 120 | 711 | 113 | 16 | 122 |
| 9:30.6 | 6,000 | 2:22.6 | 121 | 712 | 113 | 16 | 122 |
| 9:31.1 | 8,000 | 2:22.7 | 120 | 712 | 113 | 16 | 127 |
| 9:27.1 | 10,000 | 2:21.7 | 123 | 717 | 113 | 17 | 130 |
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Workout Graph
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