Bert Van Robbroeck 10000m row
10,000
Meters
47:16.6
Time
2:21.8
Pace
567
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 814 |
| Drag Factor | 106 |
December 03, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:16.6 | 10,000 | 2:21.8 | 123 | 719 | 567 | 17 | 130 |
| 9:36.2 | 2,000 | 2:24.0 | 117 | 699 | 112 | 18 | 122 |
| 9:25.1 | 4,000 | 2:21.2 | 124 | 726 | 114 | 17 | 126 |
| 9:23.2 | 6,000 | 2:20.8 | 125 | 728 | 114 | 17 | 133 |
| 9:25.9 | 8,000 | 2:21.4 | 124 | 725 | 114 | 17 | 134 |
| 9:26.2 | 10,000 | 2:21.5 | 123 | 718 | 113 | 18 | 136 |
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Workout Graph
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