Bert Van Robbroeck 10000m row
10,000
Meters
45:56.2
Time
2:17.8
Pace
580
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 795 |
| Drag Factor | 106 |
December 09, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:56.2 | 10,000 | 2:17.8 | 134 | 757 | 580 | 17 | 136 |
| 8:57.9 | 2,000 | 2:14.4 | 144 | 789 | 118 | 19 | 130 |
| 9:05.6 | 4,000 | 2:16.4 | 138 | 771 | 117 | 16 | 136 |
| 9:12.6 | 6,000 | 2:18.1 | 133 | 755 | 116 | 16 | 135 |
| 9:18.6 | 8,000 | 2:19.6 | 129 | 741 | 115 | 17 | 140 |
| 9:21.4 | 10,000 | 2:20.3 | 127 | 731 | 114 | 18 | 140 |
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Workout Graph
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