Bert Van Robbroeck 10000m row
10,000
Meters
45:18.8
Time
2:15.9
Pace
587
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 16 |
| Stroke Count | 754 |
| Drag Factor | 106 |
December 14, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:18.8 | 10,000 | 2:15.9 | 139 | 777 | 587 | 16 | 131 |
| 9:02.7 | 2,000 | 2:15.6 | 140 | 782 | 118 | 20 | 120 |
| 9:01.4 | 4,000 | 2:15.3 | 141 | 784 | 118 | 16 | 127 |
| 9:05.3 | 6,000 | 2:16.3 | 138 | 772 | 117 | 16 | 133 |
| 9:06.1 | 8,000 | 2:16.5 | 138 | 771 | 117 | 15 | 135 |
| 9:03.3 | 10,000 | 2:15.8 | 140 | 775 | 117 | 16 | 141 |
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Workout Graph
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