Shane Chapman 20:52 row
4,021m
Meters
20:52.6
Time
2:35.7
Pace
214
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 33 |
| Stroke Count | 687 |
| Drag Factor | 121 |
March 20, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.6 | 4,021m | 2:35.7 | 93 | 618 | 33 | 129 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 32 | 122 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 34 | 131 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 32 | 129 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 | 131 |
| 20:52.0 | 180m | 2:24.4 | 116 | 699 | 33 | 133 |
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Workout Graph
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