Shane Chapman 30:00 row
5,880m
Meters
30:00.0
Time
2:33.0
Pace
318
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 122 |
April 04, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,880m | 2:33.0 | 98 | 635 | 25 | 137 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 25 | 127 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 24 | 132 |
| 18:00.0 | 1,156m | 2:35.7 | 93 | 619 | 25 | 137 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 24 | 127 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 28 | 162 |
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Workout Graph
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