Shane Chapman 30:00 row
6,037m
Meters
30:00.0
Time
2:29.0
Pace
330
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 131 |
April 18, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,037m | 2:29.0 | 106 | 663 | 30 | 124 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 30 | 113 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 29 | 115 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 29 | 117 |
| 24:00.0 | 1,185m | 2:31.8 | 100 | 643 | 29 | 126 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 32 | 149 |
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Workout Graph
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