Shane Chapman 5000m row
5,000
Meters
24:18.5
Time
2:25.8
Pace
276
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 747 |
| Drag Factor | 114 |
May 19, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:18.5 | 5,000 | 2:25.8 | 113 | 681 | 276 | 31 | 125 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 55 | 31 | 120 |
| 4:52.0 | 2,000 | 2:26.0 | 112 | 678 | 55 | 30 | 124 |
| 4:45.8 | 3,000 | 2:22.9 | 120 | 705 | 56 | 31 | 126 |
| 4:51.9 | 4,000 | 2:25.9 | 113 | 678 | 55 | 30 | 129 |
| 4:50.9 | 5,000 | 2:25.4 | 114 | 680 | 55 | 31 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.