Shane Chapman 20:00 row
3,747m
Meters
20:00.0
Time
2:40.1
Pace
196
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 120 |
September 09, 2021 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,747m | 2:40.1 | 85 | 593 | 29 | 112 |
| 4:00.0 | 756m | 2:38.7 | 88 | 601 | 30 | 110 |
| 8:00.0 | 716m | 2:47.5 | 74 | 555 | 28 | 102 |
| 12:00.0 | 762m | 2:37.4 | 90 | 608 | 29 | 112 |
| 16:00.0 | 754m | 2:39.1 | 87 | 598 | 30 | 122 |
| 20:00.0 | 759m | 2:38.1 | 89 | 604 | 29 | 118 |
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Workout Graph
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