Shane Chapman 5000m row
5,000m
Meters
24:15.9
Time
2:25.5
Pace
278
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 33 |
| Stroke Count | 802 |
| Drag Factor | 116 |
October 21, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.9 | 5,000m | 2:25.5 | 113 | 690 | 33 | 121 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 31 | 95 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 32 | 126 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 33 | 125 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 34 | 130 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 35 | 132 |
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Workout Graph
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