Shane Chapman 5000m row
5,000m
Meters
24:13.2
Time
2:25.3
Pace
277
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 34 |
| Stroke Count | 806 |
| Drag Factor | 126 |
October 22, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.2 | 5,000m | 2:25.3 | 114 | 692 | 34 | 127 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 32 | 107 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 33 | 106 |
| 4:53.2 | 3,000m | 2:26.6 | 111 | 682 | 34 | 134 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 34 | 150 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 35 | 138 |
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Workout Graph
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