Shane Chapman 5000m row
5,000m
Meters
26:19.1
Time
2:37.9
Pace
264
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 31 |
| Stroke Count | 804 |
| Drag Factor | 116 |
November 11, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.1 | 5,000m | 2:37.9 | 89 | 605 | 31 | 130 |
| 5:35.9 | 1,000m | 2:47.9 | 74 | 554 | 29 | 105 |
| 5:22.0 | 2,000m | 2:41.0 | 84 | 588 | 30 | 126 |
| 5:09.2 | 3,000m | 2:34.6 | 95 | 625 | 33 | 133 |
| 5:06.3 | 4,000m | 2:33.1 | 97 | 635 | 31 | 145 |
| 5:05.7 | 5,000m | 2:32.8 | 98 | 637 | 30 | 143 |
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Workout Graph
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