Shane Chapman 5000m row
5,000m
Meters
25:36.4
Time
2:33.6
Pace
268
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Stroke Count | 736 |
| Drag Factor | 116 |
November 16, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.4 | 5,000m | 2:33.6 | 97 | 632 | 29 | 132 |
| 5:21.0 | 1,000m | 2:40.5 | 85 | 591 | 28 | 105 |
| 5:06.2 | 2,000m | 2:33.1 | 98 | 635 | 28 | 131 |
| 5:05.8 | 3,000m | 2:32.9 | 98 | 636 | 28 | 140 |
| 5:03.4 | 4,000m | 2:31.7 | 100 | 645 | 30 | 136 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 30 | 149 |
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Workout Graph
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