Shane Chapman 5000m row
5,000m
Meters
23:31.3
Time
2:21.1
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 695 |
| Drag Factor | 132 |
January 04, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.3 | 5,000m | 2:21.1 | 125 | 728 | 30 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 27 |
| 4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 29 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 29 |
| 4:45.8 | 4,000m | 2:22.9 | 120 | 712 | 30 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.