Shane Chapman 5000m row
5,000
Meters
25:06.3
Time
2:30.6
Pace
272
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 725 |
| Drag Factor | 121 |
January 14, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.3 | 5,000 | 2:30.6 | 102 | 652 | 29 | 120 |
| 5:22.8 | 1,000 | 2:41.4 | 83 | 586 | 27 | 106 |
| 5:15.3 | 2,000 | 2:37.6 | 89 | 607 | 27 | 114 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 702 | 29 | 102 |
| 4:52.5 | 4,000 | 2:26.2 | 112 | 685 | 30 | 141 |
| 4:47.6 | 5,000 | 2:23.8 | 118 | 705 | 32 | 141 |
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Workout Graph
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