Shane Chapman 5000m row
5,000m
Meters
24:49.2
Time
2:28.9
Pace
273
Calories
98
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 715 |
| Drag Factor | 119 |
January 28, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.2 | 5,000m | 2:28.9 | 106 | 664 | 29 | 98 |
| 5:14.5 | 1,000m | 2:37.2 | 90 | 609 | 27 | 87 |
| 5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 27 | 92 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 26 | 94 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 30 | 105 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 36 | 114 |
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Workout Graph
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