Shane Chapman 5000m row
5,000m
Meters
23:27.1
Time
2:20.7
Pace
284
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 721 |
| Drag Factor | 123 |
February 07, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.1 | 5,000m | 2:20.7 | 126 | 732 | 31 | 142 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 29 | 136 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 32 | 141 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 30 | 142 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 32 | 143 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 31 | 151 |
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Workout Graph
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