Shane Chapman 5000m row
5,000m
Meters
24:25.3
Time
2:26.5
Pace
275
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 680 |
| Drag Factor | 129 |
February 10, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.3 | 5,000m | 2:26.5 | 111 | 682 | 28 | 106 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 28 | 111 |
| 4:54.2 | 2,000m | 2:27.1 | 110 | 678 | 27 | 125 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 28 | 102 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 27 | 102 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 28 | 91 |
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Workout Graph
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