Shane Chapman 5000m row
5,000m
Meters
22:54.1
Time
2:17.4
Pace
290
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 703 |
| Drag Factor | 132 |
February 28, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.1 | 5,000m | 2:17.4 | 135 | 764 | 31 | 133 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 30 | 93 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 30 | 94 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 31 | 153 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 30 | 149 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 33 | 177 |
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Workout Graph
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