Shane Chapman 5000m row
5,000m
Meters
26:44.4
Time
2:40.4
Pace
263
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 32 |
| Stroke Count | 853 |
| Drag Factor | 108 |
April 09, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.4 | 5,000m | 2:40.4 | 85 | 591 | 32 | 123 |
| 5:40.2 | 1,000m | 2:50.1 | 71 | 544 | 30 | 114 |
| 5:40.1 | 2,000m | 2:50.0 | 71 | 544 | 30 | 127 |
| 5:31.1 | 3,000m | 2:45.5 | 77 | 565 | 31 | 129 |
| 5:03.1 | 4,000m | 2:31.5 | 101 | 646 | 35 | 135 |
| 4:50.0 | 5,000m | 2:25.0 | 115 | 695 | 34 | 112 |
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Workout Graph
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