Shane Chapman 5000m row
5,000m
Meters
24:56.1
Time
2:29.6
Pace
272
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 753 |
| Drag Factor | 120 |
April 22, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.1 | 5,000m | 2:29.6 | 105 | 659 | 30 | 121 |
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 30 | 104 |
| 5:06.5 | 2,000m | 2:33.2 | 97 | 634 | 30 | 103 |
| 5:06.3 | 3,000m | 2:33.1 | 97 | 635 | 30 | 108 |
| 4:59.4 | 4,000m | 2:29.7 | 104 | 659 | 30 | 136 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 31 | 155 |
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Workout Graph
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