Shane Chapman 5000m row
5,000m
Meters
26:12.8
Time
2:37.2
Pace
264
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Stroke Count | 790 |
| Drag Factor | 120 |
June 01, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.8 | 5,000m | 2:37.2 | 90 | 609 | 30 | 118 |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 29 | 117 |
| 5:09.5 | 2,000m | 2:34.7 | 94 | 625 | 29 | 109 |
| 5:14.2 | 3,000m | 2:37.1 | 90 | 610 | 30 | 118 |
| 5:17.7 | 4,000m | 2:38.8 | 87 | 600 | 31 | 122 |
| 5:14.1 | 5,000m | 2:37.0 | 90 | 610 | 30 | 125 |
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Workout Graph
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