Shane Chapman 23:39 row
5,013m
Meters
23:39.0
Time
2:21.5
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 141 |
November 01, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.0 | 5,013m | 2:21.5 | 123 | 724 | 28 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 23:39.0 | 843m | 2:09.8 | 160 | 849 | 30 |
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Workout Graph
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