Shane Chapman 22:46 row
5,019m
Meters
22:46.5
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 141 |
November 04, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.5 | 5,019m | 2:16.1 | 139 | 777 | 30 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 22:46.5 | 635m | 2:11.1 | 155 | 834 | 30 |
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Workout Graph
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