Shane Chapman 24:14 row
5,015m
Meters
24:14.2
Time
2:24.9
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 159 |
November 07, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.2 | 5,015m | 2:24.9 | 115 | 695 | 27 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 24:14.2 | 918m | 2:18.4 | 132 | 753 | 28 |
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Workout Graph
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