Shane Chapman 24:18 row
5,021m
Meters
24:18.2
Time
2:25.2
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 689 |
| Drag Factor | 149 |
November 09, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.2 | 5,021m | 2:25.2 | 114 | 693 | 28 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 24:18.2 | 940m | 2:17.3 | 135 | 764 | 30 |
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Workout Graph
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