Shane Chapman 23:51 row
5,009m
Meters
23:51.3
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 727 |
| Drag Factor | 149 |
November 13, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.3 | 5,009m | 2:22.8 | 120 | 713 | 30 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 23:51.2 | 852m | 2:15.6 | 140 | 782 | 34 |
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Workout Graph
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