Shane Chapman 24:21 row
5,011m
Meters
24:21.2
Time
2:25.7
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 151 |
November 17, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.2 | 5,011m | 2:25.7 | 113 | 688 | 27 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 24:21.2 | 901m | 2:24.9 | 115 | 695 | 27 |
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Workout Graph
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