Shane Chapman 39:31 row
8,030m
Meters
39:31.0
Time
2:27.6
Pace
442
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 140 |
November 21, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.0 | 8,030m | 2:27.6 | 109 | 674 | 27 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 39:31.0 | 979m | 2:18.4 | 132 | 754 | 26 |
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Workout Graph
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