Shane Chapman 47:49 row
10,011m
Meters
47:49.7
Time
2:23.3
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 1384 |
| Drag Factor | 160 |
November 23, 2022 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.7 | 10,011m | 2:23.3 | 119 | 709 | 29 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 33 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 47:49.6 | 663m | 2:07.9 | 167 | 875 | 34 |
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Workout Graph
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