Shane Chapman 52:46 row
10,009m
Meters
52:46.8
Time
2:38.1
Pace
526
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 1598 |
| Drag Factor | 161 |
November 29, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:46.8 | 10,009m | 2:38.1 | 88 | 604 | 30 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 31 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 29 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 31 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 29 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 29 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 32 |
| 52:46.8 | 535m | 2:35.8 | 92 | 617 | 28 |
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Workout Graph
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