Shane Chapman 25:52 row
4,509m
Meters
25:52.0
Time
2:52.1
Pace
228
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 710 |
| Drag Factor | 121 |
November 14, 2023 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.0 | 4,509m | 2:52.1 | 69 | 536 | 27 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 25:52.0 | 160m | 2:42.5 | 82 | 580 | 27 |
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Workout Graph
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