Shane Chapman 15:48 row
3,011m
Meters
15:48.1
Time
2:37.4
Pace
158
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 32 |
| Stroke Count | 473 |
| Drag Factor | 144 |
November 21, 2023 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.1 | 3,011m | 2:37.4 | 90 | 608 | 32 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 15:48.1 | 178m | 2:15.1 | 142 | 788 | 40 |
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Workout Graph
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