Shane Chapman 16:13 row
3,012
Meters
16:13.0
Time
2:41.5
Pace
157
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 32 |
| Stroke Count | 496 |
| Drag Factor | 212 |
November 21, 2023 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.0 | 3,012 | 2:41.5 | 83 | 580 | 157 | 32 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 29 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 30 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 32 |
| 16:13.0 | 229 | 2:39.3 | 86 | 591 | 12 | 37 |
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