Miguel Duguay 0:37 row
39
Meters
0:37.9
Time
8:05.8
Pace
1
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 129 |
November 21, 2025 11:22:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:37.9 | 39 | 8:05.8 | 3 | 310 | 1 | 15 |
| 0:37.9 | 40 | 7:53.7 | 3 | 311 | 1 | 15 |
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Rower
app.erg.zone