Miguel Duguay 5:00 row
941
Meters
5:00.0
Time
2:39.4
Pace
50
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 131 |
November 27, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 17 | 111 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 18 | |
| 2:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 18 | 107 |
| 3:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 18 | 107 |
| 4:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 17 | 113 |
| 5:00.0 | 193 | 2:35.4 | 93 | 660 | 11 | 18 | 117 |
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Workout Graph
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