Miguel Duguay 5:00 row
983
Meters
5:00.0
Time
2:32.5
Pace
54
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 133 |
December 05, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 54 | 18 | 117 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 19 | 105 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 12 | 18 | 116 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 17 | 118 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 11 | 18 | 126 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 12 | 18 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.