Miguel Duguay 6:00 row
1,219
Meters
6:00.0
Time
2:27.6
Pace
68
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 129 |
December 19, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,219 | 2:27.6 | 109 | 680 | 68 | 18 | 107 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 18 | 99 |
| 4:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 19 | 108 |
| 6:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 19 | 116 |
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