Miguel Duguay 2:47 row
328
Meters
2:47.8
Time
4:15.7
Pace
16
Calories
122
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 14 |
| Stroke Count | 33 |
| Drag Factor | 131 |
December 30, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.8 | 328 | 4:15.7 | 21 | 371 | 16 | 14 | 122 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 18 | 109 |
| 2:00.0 | 134 | 3:43.8 | 31 | 407 | 7 | 13 | 129 |
| 2:47.8 | 24 | 16:35.8 | 0 | 301 | 1 | 11 | 129 |
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