Miguel Duguay 10000m row
10,000
Meters
52:24.2
Time
2:37.2
Pace
540
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 960 |
| Drag Factor | 137 |
January 28, 2026 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:24.2 | 10,000 | 2:37.2 | 90 | 610 | 540 | 18 | 131 |
| 10:36.0 | 2,000 | 2:39.0 | 87 | 599 | 107 | 18 | 118 |
| 10:28.9 | 4,000 | 2:37.2 | 90 | 609 | 107 | 18 | 129 |
| 10:38.4 | 6,000 | 2:39.6 | 86 | 596 | 109 | 18 | 125 |
| 10:20.1 | 8,000 | 2:35.0 | 94 | 623 | 109 | 19 | 141 |
| 10:20.9 | 10,000 | 2:35.2 | 94 | 622 | 108 | 19 | 143 |
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Workout Graph
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