Miguel Duguay 11:33 row
2,162
Meters
11:33.4
Time
2:40.3
Pace
116
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 205 |
| Drag Factor | 137 |
January 30, 2026 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:33.4 | 2,162 | 2:40.3 | 85 | 592 | 116 | 17 | 118 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 17 | 117 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 51 | 18 | 122 |
| 11:33.4 | 290 | 2:41.0 | 84 | 588 | 16 | 18 | 117 |
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